Dr Saurabh Sethi, an AIIMS, Harvard, and Stanford-trained gastroenterologist, has shared three easy-to-prepare drinks that he often recommends to his patients suffering from fatty liver disease — a growing health concern linked to poor diet, lack of exercise, and excessive alcohol or processed food intake.
These drinks are backed by science and clinical experience
In a short video posted on Instagram yesterday, Dr Sethi highlighted that while medical treatment and lifestyle changes remain essential for managing fatty liver, simple dietary additions can also make a significant difference.
"These drinks are backed by science and clinical experience. They can help reduce liver fat, improve digestion, and support overall liver health," Dr Sethi wrote in his post.
He added that maintaining liver health does not require complicated detox regimens or expensive supplements. "Sometimes, the simplest daily choices — like what you drink — can make the biggest impact," he said.